Celebrating the Mother within

Celebrating the Mother within

Yesterday I was a panelist on the Gateway Women masterclass webinar about coping with Mothers day with Jody Day, Karin Enfield, Melanie Dagg and Sarah Lawrence. https://bit.ly/3qEBBAs We had a great conversation around what we do to manage the triggers that...

“I Survived!”

I’ve been on an emotionally difficult journey with my body over the past 2+ years so much so that there have been moments where I have found it hard to look at my reflection in the mirror. I struggled to see how my body could be beautifully, flawed, I struggled accept...

My dance with Grief

I don’t know exactly when you walked into my life Maybe you were pushed or did someone drop you off. Maybe you were there all along and I just didn’t notice All I know is that you weren’t invited No letter, no call, no “Hello” I looked up one day and you were there...

Crossing The Bridge

I recently attended The Bridge Retreat hosted by Donna Lancaster and Gabi Krueger. At some point earlier in the year, and after hearing others talk about retreats, I had the urge to attend one myself. Apart from anything else this year has been a revealing one, one...

Meet Amy Ashwood Garvey: Black History Month 2020

Amy Ashwood Garvey (1897-1969) is the Jamaican born feminist, playwright, Pan-Africanist activist and ex wife of Marcus Garvey. Amy was a director of the Black Star line Steamship Corporation, and along with her former husband Marcus she founded the Negro World...