Dealing with difficult emotions

by | Mar 13, 2017 | Blog

I was at an event recently where a lady spoke about the charity she started called Sienna’s footsteps. The aim of the charity is to raise awareness and  money for her daughter to have an operation (in the states) that will help her to walk. Her daughter has...

In my End is my Beginning…

by | Jan 29, 2017 | Blog

On the 26th March 2015 I had my last session on Jody’s Plan B mentorship programme. That particular session was based on endings something that I loosely thought about until now. Jody mentioned that ‘endings are thresholds that hold the power of both the...

An article in the Guardian

by | Jan 8, 2017 | Blog

Just sharing an article one of my GW Bees shared with our group this weekend. Its a love;y article of hope, courage and dealing with grief… https://www.theguardian.com/lifeandstyle/2017/jan/06/open-water-swimming-last-chance-alexandra-heminsley-leap-in  ...